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No matter where you are in your practice, you are welcome here.

more this way

The practice of yoga has helped me to uncover a bright, purposeful light underneath many layers of who I thought I was. I am so honored to support you wherever you are in your own journey.

In my teaching, I lead with authenticity. I will encourage you to listen deeply to your own instincts, to move with curiosity and without judgment, and to embody a practice that is all your own. After leaving your mat, my hope is that you feel a little bit more like you.

I'm so happy you're here.

hi, I'm Taylor

+ Gain the knowledge to safely continue your practice and build strength throughout pregnancy
+ Learn to care for your core and pelvic floor through breath and movement
+ Connect with your baby while they're on the inside
+ Dedicate time to nourishing your heart and mind as you prepare for birth and motherhood.

The Prenatal Program

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